Our Services
We offer services for injury recovery and rehabilitation, including personalized treatment plans with physical therapy, manual therapy, exercises, and injury prevention education. Our goal is to help clients regain strength, improve mobility, and achieve optimal functionality.
Class IV Deep Tissue Therapy Laser
Laser therapy is a surgery-free, drug-free option for individuals suffering from both acute and chronic pain.
Trigger Point Dry Needling
This skilled intervention uses a thin needle to target myofascial trigger points, reducing muscle tension and pain, and accelerating the return to normal activity.
Personalized Blood Flow Restriction
This innovative technology uses a specialized medical tourniquet system which reduces blood flow during exercise. The muscle is temporarily deprived of oxygen forcing the target tissue to activate the Lactic Acid Cycle.
Post Surgical Rehabilitation
Post-surgery issues like swelling, pain, stiffness, and weakness can be addressed with physical therapy, which includes specific exercises to regain strength and range of motion.
Sports Rehabilitation
Our founder Jeff, a former collegiate wrestler and Certified Athletic Trainer, uses extensive experience with elite athletes to focus on safely and swiftly returning athletes to their sports.
Baseball Injuries
Baseball injuries are common, and specialized treatment focuses on comprehensive assessment and individualized programs for shoulder and elbow recovery to help athletes return to the field.
Neck and Back Pain
About 80% of U.S. adults experience back pain, and physical therapy, including manual therapy and exercise, effectively relieves pain and restores function through customized treatment programs.
Custom Orthotics
Alignment dysfunction of the foot and ankle can cause inflammation and pain, and customized foot inserts can help maintain a neutral position to reduce stress on tendons and joints.
Arthritis Management Program
The primary goals of managing a chronic condition such as arthritis are to reduce pain, regain function, mobility, strength and flexibility and prevent disability.
Sacroiliac Dysfunction
The sacroiliac joint (SIJ) connects the sacrum to the pelvis, and its dysfunction from abnormal movements, hypermobility, or hypomobility can cause back and leg pain, treatable by a physical therapist.
Biomechanical Assessment
Running, walking, sports, and prolonged standing can cause overuse injuries, which can be effectively treated through a comprehensive evaluation of the lower extremity, pelvic alignment, flexibility, and strength.
Total Joint Replacement
Total joint replacement significantly advances the treatment of painful joint issues, commonly involving the hip and knee, with post-surgery physical therapy focused on restoring mobility, strength, and function.
Diastasis Rehabilitation
Diastasis Rehabilitation refers to the pre and Post natal care to address a separation of the rectus abdominis muscle which most typically occurs during pregnancy.
Biomechanical Analysis
Biomechanical video analysis helps physical therapists provide thorough assessments and personalized treatments for improving mechanics and technique in various sports movements.
Running Injuries
We help runners overcome injuries and reach their potential through comprehensive assessments, video gait analysis, customized rehabilitation programs, and expert advice on running techniques, training, and equipment.
Fall Prevention and Balance Training
Falls are a serious risk for older adults, and physical therapists can develop customized programs to reduce this risk and improve quality of life.