Our founder Jeff, a former collegiate wrestler and Certified Athletic Trainer, uses extensive experience with elite athletes to focus on safely and swiftly returning athletes to their sports.

Baseball injuries are common, and specialized treatment focuses on comprehensive assessment and individualized programs for shoulder and elbow recovery to help athletes return to the field.

Returning young or adult soccer players back to the field as quickly and safely as possible by focusing on strength, endurance, balance, agility, neuromuscular control and soccer specific drills.

There are several overuse injuries associated with tennis that can impact your game and your enjoyment of this life long sport.

This fun and sometimes frustrating game requires good flexibility, core strength, proper swing mechanics and perseverance

We help runners overcome injuries and reach their potential through comprehensive assessments, video gait analysis, customized rehabilitation programs, and expert advice on running techniques, training, and equipment.